Preparing for B.Ed and teaching-related competitive exams such as CTET and State TET requires comprehensive knowledge of various aspects of education, including health, physical and yoga education. To support aspiring teachers in their exam preparation, we have compiled an extensive quiz bank consisting of important multiple-choice questions (MCQs) related to health and physical education.
This quiz bank covers a wide range of topics, ensuring a thorough understanding of the subject matter. Moreover, we are providing a FREE PDF download of the quiz bank with answers. Let's delve into this valuable resource and enhance your exam readiness.
Q-1. Health education is related with?
- a. Balanced Diet
- b. Good Nutrition
- c. Personality development
- d. All of the above
Answer: d
Q-2. What is the correct definition of health education as per WHO?
- a. Consciously constructing opportunities for learning involving some form of communication designed to improve health literacy, including improving knowledge and developing life skills that are conducive to the individual and community health
- b. A combination of planned learning experiences based on sound theories that provide individuals, groups, and communities the opportunity to acquire information and the skills needed to make quality health decisions.
- c. education that promotes an understanding of how to maintain personal health
- d. WHO works on devised action plans doesn’t define concepts
Answer: a
Q-3. What was the role of health education in the late nineteenth and mid-twentieth century?
- a. controlling the harm from infectious diseases
- b. development of modern medical infrastructure
- c. focus at developing vaccines
- d. promoting good lifestyle
Answer: a
Q-4. A comprehensive health education curriculum consists of?
- a. planned learning experiences
- b. inculcating desirable attitudes
- c. practices related to critical health issues
- d. all of the above
Answer: d
Q-5. Key Aspects of Health Education are?
- a. emotional health and positive self-reflection
- b. appreciation and respect for the human body and organs
- c. physical fitness
- d. all of the above
Answer: d
Q-6. The main characteristics of health education is/are to fulfill?
- a. Healing of health misconceptions and myths.
- b. Effects of exercise on the body systems
- c. Nutrition and weight control
- d. All of the above.
Answer: d
Q-7. Health education is also aligned to fulfill tasks that are associated with?
- a. sexual relationships and sexuality
- b. scientific, social, and economic aspects of community and ecological health
- c. communicable and degenerative diseases including sexually transmitted diseases
- d. all of the above
Answer: d
Q-8. What is your FIRST action when examining the condition of a patient?
- 1. A check for breathing
- 2. Check for external injuries
- 3. Speak to the victim and shake his solders
- 4. All of them
Answer - 3
Q-9. The Health Education Code of Ethics has worked and progressed?
- a. Since 1976, by the Society for Public Health Education
- b. Since 1986, by the Society of Public Health Education
- c. Both of them
- d. None of them
Answer: a
Q-10. What are the Principles Of Health Education?
- a. Credibility.
- b. Interest.
- c. Motivation and Comprehension
- d. All of the above
Answer: d
Q-11. The aim of health education is?
- a. To provide information about health and its value as a community asset
- b. To maintain norms of good health
- c. Both a and b
- d. None of the above
Answer: c
Q.12 Health Education is?
- Statement i. To render assistance to the school-going children an understanding of the nature and purpose of health services and facilities.
- Statement ii. To develop and promote mental and emotional health
- a. statement i is true
- b. statement ii is true
- c. statement i and ii are true
- d. both are false
Answer: c
Q-13. Health Education develops a sense of civic responsibility.
- a. This statement is true.
- b. This statement is false.
- c. The statement is illogical.
- d. None of the above
Answer: a
Q-14. Mind mapping refers to________?
- a. Researching the functioning of the mind
- b. Plan of action for an adventure
- c. Drawing pictures of the mind
- d. A technique to enhance the comprehension
Answer: a
Q-15. Education of children with special needs should be provided?
- a. By special teachers in special schools
- b. In special schools
- c. By methods developed for special children in special schools
- d. Along with other normal children
Answer: d
Q-16. Which of the following is an emotion?
- a. Memory
- b. Attention
- c. Stimulus
- d. Fear
Answer: d
Q-17. Which one of the following is not a limitation of pre-operational thought?
- a. Irreversibility
- b. Tendency to concentrate
- c. Egocentrism
- d. Development of symbolic gesture
Answer: b
Q-18. In which of the following periods do physical growth and development occur at a rapid pace?
- a. Adolescence and adulthood
- b. Middle childhood and adolescence
- c. Early childhood and middle childhood
- d. Infancy and early childhood
Answer: d
Q-19. In which stage is the physical growth rapid?
- a. Early childhood
- b. Infancy
- c. Adolescence
- d. School-age
Answer: b
Q-20. A person with a dynamic posture is________?
- a. Inefficient
- b. Inactive
- c. Totally efficient
- d. Tired
Answer: c
Q-21. Objective/ objectives of Physical Education is/are?
- a. Social development
- b. Mental development
- c. Physical development
- d. All of the above
Answer: d
Q-22. Aim of First aid is?
- a. To fulfill the roles and responsibilities of the doctor
- b. To consider yourself as a doctor
- c. To overplay with needy
- d. To give elementary assistance to needy
Answer: d
Q-23. Which of the following is not a communicable disease_______?
- a. Common cold
- b. Diabetes
- c. Malaria
- d. Chickenpox
Answer: b
Q-24. Asanas is the practice of________?
- a. Concentration
- b. To speak truth
- c. Breath control
- d. Physical postures
Answer: d
Q-25. Proper living habits, cleanliness of body and clothing, healthy diet, exercise falls under________sanitation?
- a. Domestic.
- b. Public.
- c. Industrial.
- d. Personal.
Answer: d
Q-26. A nosebleed can be stopped by?
- 1. Waiting
- 2. Pinching briefly the nostrils
- 3. Give something cold to drink
- 4. Put some cotton wool into the nose
Answer - 2
Q-27. “Live most and serve best” is an objective of?
- a. Layman
- b. American medical association
- c. Natural Environment Research Control
- d. WHO
Answer: d
Q-28. Element/elements of Physical Education is/are?
- a. Flexibility
- b. Coordinative ability
- c. Strength
- d. All of the above
Answer: d
Q-29. What are the dimensions of health?
- a. Physical Dimension
- b. Mental Dimension
- c. Social Dimension
- d. All of the above
Answer: d
Q-30. Who said, "Health is man’s first wealth"?
- a. Emerson.
- b. Mahatma Gandhi.
- c. Crow and Crow.
- d. All of the above.
Answer: a
Q-31. “Health is a state of complete physical, social and mental well-being and not merely the absence of diseases or infirmity” this definition is by?
- a. Patanjali
- b. Wikipedia
- c. Britannica
- d. WHO
Answer: d
Q-32. Who said, “A healthy body is the guest chamber of the soul; a sick its prison”?
- a. Rabindranath Tagore
- b. Francis Bacon
- c. Mahatma Gandhi
- d. WHO
Answer: b
Q-33. What are the factors affecting health?
- a. Environmental
- b. Biological
- c. Social
- d. All of the above
Answer: d
Q-34. What are the aims of health education?
- a. Prevention from diseases
- b. Teaching about first aid
- c. To adopt healthy living
- d. All of the above
Answer: d
Q-35. What is the importance of physical education?
- a. To develop good sportsmen
- b. To develop alertness of mind
- c. Physical well-being
- d. All of the above
Answer: d
Q-36. Who defined Physical Education as, “the aim of physical education must be to make every child physically, mentally, emotionally fit and also to develop him in such personal and social qualities as will help him to live happily with others and build him up as a good citizen”?
- a. Ministry of Education, National Plan of Physical Education and recreation
- b. WHO
- c. Secondary education commission report
- d. None of the above
Answer: a
Q-37. The proper alignment of all the body segments and linkages is called as?
- a. Positions
- b. Yoga
- c. Posture
- d. None of the above
Answer: c
Q-38. The imaginary vertical line which can be passed through the shoulder, hip bone, knee, and ankle joint is called as?
- a. Club line
- b. Posture Line
- c. Vertical Line
- d. Plumb Line
Answer: d
Q-39. When we sit voluntarily then we are in which posture?
- a. Inactive posture.
- b. Static posture.
- c. Dynamic posture.
- d. None of the above.
Answer: b
Q-40. What is the importance of a good posture?
- a. Hygienic value
- b. Appearance
- c. Muscular Strength
- d. All of the above
Answer: d
Q-41. The postural deformities which are present from birth are called?
- a. Disease-borne deformities
- b. Accidental deformities
- c. Acquired deformities
- d. Congenital deformities
Answer: d
Q-42. Environmental or acquired causes of the postural deformities can be?
- a. Injury
- b. Disease-borne deformities
- c. Habits
- d. All of the above
Answer: d
Q-43. The postural deformity in which inward curvature of the spine occurs is_______?
- a. Spina Bifida
- b. Scoliosis
- c. Kyphosis
- d. Lordosis
Answer: a
Q-44. The Postural deformity which is also called a Round Upper Back is?
- a. Kyphosis
- b. Spina Bifida
- c. Lordosis
- d. Scoliosis
Answer: a
Q-45. The postural deformity in which the spinal cord curves sideways is?
- a. Scoliosis
- b. Chin and Chest Syndrome
- c. Lordosis
- d. Kyphosis
Answer: a
Q-46. The condition of deformity in which inward bending of knees occurs is?
- a. Joint Knees.
- b. Flat foot.
- c. Knock knee.
- d. Bend knee.
Answer: c
Q-47. The condition of deformity in which outward bending of knees occurs is?
- a. Bow leg
- b. Joint knees
- c. Flat foot
- d. Knock knees
Answer: a
Q-48. The condition of deformity in which the entire sole touches the ground or the surface is?
- a. Flat leg
- b. Knock knee
- c. Rounder Shoulder
- d. Flat foot
Answer: d
Q-49. The types of diseases that can be spread from person to person, direct contact or air route, etc. are?
- a. Cancer.
- b. Non-communicable disease.
- c. Communicable disease.
- d. None of the above.
Answer: c
Q-50. How can we prevent communicable diseases?
- a. Coughing and Sneezing into the sleeves
- b. Proper Hygiene
- c. Preparing food safely
- d. All of the above
Answer: d
Q-51. What does vector stands for in “Vector-borne diseases”?
- a. Causative Agent
- b. Virus
- c. Bacteria
- d. Vehicle or carrier
Answer: c
Q-52. The diseases which are caused by the contaminated food and water are?
- a. Air-borne disease.
- b. Direct contact disease.
- c. Food-water borne disease.
- d. All of the above.
Answer: c
Q-53. Typhoid is a _______Disease?
- a. Airborne disease.
- b. Direct contact disease.
- c. Food-water borne disease.
- d. All of the above.
Answer: c
Q-54. Name the causative agent of Typhoid?
- a. Vibrio Cholera
- b. Plasmodium
- c. Salmonella typhi
- d. Clostridium tetani
Answer: c
Q-55. Plasmodium is a________?
- a. Protozoa
- b. Bacteria
- c. Fungi
- d. Virus
Answer: a
Q-56. Malaria can be treated by______?
- a. Anti-fungal
- b. PCM
- c. Quinine
- d. None of the above
Answer: c
Q-57. Quinine is extracted from which plant?
- a. Ashwagandha
- b. Cinchona
- c. Neem
- d. Banyan tree
Answer: b
Q-58. Opt for the option, which is not a communicable disease?:
- a. Cancer
- b. TB
- c. Typhoid
- d. Malaria
Answer: a
Q-59. Whooping cough (Pertussis) is caused by?
- a. Clostridium tetani
- b. Bordetella Pertussis
- c. Salmonella typhi
- d. Corynebacterium diphtheria
Answer: b
Q-60. Chicken Pox is _________disease?
- a. Airborne disease.
- b. Direct contact disease.
- c. Food and water-borne disease.
- d. None of the above.
Answer: a
Q-61. Widal test is used to detect which disease?
- a. Malaria
- b. Typhoid
- c. Cholera
- d. Diphtheria
Answer: b
Q-62. Which mosquito is responsible for Malaria disease?
- a. Aedes Aegypti
- b. Aedes Anopheles
- c. Female Anopheles
- d. All of the above
Answer: c
Q-63. The immediate treatment given to an injured person is called?
- a. Primary Aid
- b. First Treatment
- c. First Aid
- d. Secondary Treatment
Answer: c
Q-64. Which is not a good character for the first aider?
- a. Knowledgeable
- b. Polite
- c. Clever
- d. Angry
Answer: d
Q-65. What is the role of the first aider after the arrival of the doctor?
- a. To deny the doctor
- b. To overcome the doctor
- c. To not cooperate with the doctor
- d. To assist the doctor
Answer: d
Q-66. What should a first aider perform in the case of bleeding?
- a. Shouting the mistake of injured
- b. To call the ambulance
- c. To try to stop the bleeding
- d. All of the above
Answer: c
Q-67. Which is an air-borne disease from the following?
- a. Typhoid
- b. malaria
- c. Tuberculosis
- d. All of the above
Answer: c
Q-68. Ashtanga Yoga in Yoga Sutra was written by?
- a. Patanjali
- b. Ved Vyas
- c. Maharishi Mahesh Yogi
- d. Sushruta
Answer: a
Q-69. Who said these lines “Yoga Chitta Vritti Nirodha”?
- a. Patanjali
- b. Ved Vyas
- c. Maharishi Mahesh Yogi
- d. Sushruta
Answer: a
Q-70. The modern tradition of doing asanas comes under which branch or part of Yoga?
- a. Karma Yoga
- b. Hatha Yoga
- c. Bhakti Yoga
- d. Gyana Yoga
Answer: b
Q-71. Who said these lines “yoga is attaining the pose”?
- a. Sri Aurobindo
- b. Lord Krishna
- c. Patanjali
- d. Ved Vyas
Answer: d
Q-72. Who said these lines, “Yoga is that method or activity by which we realize the oneness of human soul with God and humanity meets God and fell its knowledge”?
- a. Swami Shiva Nandji
- b. Patanjali
- c. Ved Vyas
- d. Lord Krishna
Answer: a
Q-73. Who said these lines, “Yoga is a skill in action”?
- a. Lord Krishna
- b. Ved Vyas
- c. Patanjali
- d. Swami Shiva Nandji
Answer: a
Q-74. Who said these lines, “checking the impulse of mind is yoga”?
- a. Lord Krishna
- b. Ved Vyas
- c. Swami Shiva Nandji
- d. Patanjali
Answer: d
Q-75. What are the types of food?
- a. Sattvic Food or diet
- b. Tamasic Food or diet
- c. Rajasic food or diet
- d. All of the above
Answer: d
Q-76. What diet is believed to be the best for the body and mind?
- a. Sattvic Food or diet
- b. Tamasic Food or diet
- c. Rajasic food or diet
- d. All of the above
Answer: a
Q-77. Which diet is believed to be the worst diet for the body and mind?
- a. Sattvic Food or diet
- b. Tamasic Food or diet
- c. Rajasic food or diet
- d. All of the above
Answer: b
Q-78. Which diet is believed to disturb the body and mind equilibrium?
- a. Sattvic Food or diet
- b. Tamasic Food or diet
- c. Rajasic food or diet
- d. All of the above
Answer: c
Q-79. Health is a state of complete_________?
- a. Physical wellbeing
- b. Mental wellbeing
- c. Social wellbeing
- d. All of the above
Answer: d
Q-80. Physical Education focus at__________?
- a. Emotional development
- b. Social development
- c. Physical development
- d. All of the above
Answer: d
Q-81. Physical education affects_________?
- a. Community
- b. Society
- c. Nation
- d. All of the above
Answer: d
Q-82. Select the odd one: Physical-
- a. Endurance
- b. Strength
- c. Appearance
- d. Books
Answer: d
Q-83. Physical Education for (pick odd one):
- a. Development and maintenance of physical power
- b. Development and maintenance of mental power
- c. Development of physical and mental skills
- d. Learning to give a good appearance to crockery items
Answer: d
Q-84. Which of the following will not be counted in the aims of Physical Education?
- a. Car repairing skills
- b. Mental balance
- c. Social adaptability
- d. Emotional adjustment
Answer: a
Q-85. Which of the following will not be counted in the aims and objectives of Physical Education?
- a. Manual training
- b. Emotional adjustment
- c. Physical development
- d. Biological development
Answer: d
Q-86. Objective of physical education is?
- a. Development of organic fitness
- b. Development of neuro-muscular coordination
- c. Development of desirable habits
- d. All of the above
Answer: d
Q-87. Objective of physical Education is?
- a. Development of Mental health
- b. Development of social traits
- c. Development of personality
- d. All of these
Answer: d
Q-88. Objective of physical education is?
- a. Development of Functional Knowledge
- b. Development of Mental Hygiene
- c. Development of good citizenship
- d. All of the following
Answer: d
Q-89. What will be counted in the scope of Physical Education?
- a. Career Oriented Physical Education.
- b. Games and Sports.
- c. Both of these.
- d. None of these.
Answer: c
Q-90. What will be counted in the scope of Physical Education?
- a. Self-defence activities.
- b. Recreational activities.
- c. Both of these.
- d. None of them.
Answer: c
Q-91. What will be counted in the scope of Physical Education?
- a. Corrective exercises
- b. Recreational Activities
- c. Yogic activities
- d. All of these
Answer: d
Q-92. Health education deals with_______?
- a. Biological science.
- b. Environmental science.
- c. Both of these.
- d. None of these.
Answer: c
Q-93. Health Education deals with_______?
- a. Psychological science
- b. Physical science
- c. Medical science
- d. All of the above
Answer: d
Q-94. Health education focus at_________?
- a. Improving health.
- b. Disease prevention.
- c. Both of these.
- d. None of these.
Answer: c
Q-95. Health education focus at_________?
- a. Prevention of disability.
- b. Pre-mature deaths.
- c. Both of these.
- d. None of these.
Answer: c
Q-96. Health education promotes?
- a. Education driven changes.
- b. Voluntary Behavioural changes.
- c. Both of these.
- d. None of these.
Answer: c
Q-97. Health education caters only to?
- a. Individual needs
- b. Group needs
- c. Community needs
- d. All of the above
Answer: d
Q-98. Health education caters only to_________?
- a. Improving health knowledge.
- b. Nurturing the right attitudes and skills.
- c. Both of these.
- d. None of these.
Answer: c
Q-99. Aim of health education is to?
- a. Promote mental health.
- b. Promote emotional health.
- c. Both of these.
- d. None of these.
Answer: c
Q-100. Hygienic environment is in the form of?
- a. Adequate ventilation
- b. Proper temperature
- c. Good sanitation
- d. All of these
Answer: d
Q-101. Health education promotes_________?
- a. Physical fitness
- b. Mental fitness
- c. Emotional fitness
- d. All of these
Answer: d
Q-102. Does health education deal with?
- a. Balanced diet
- b. Good nutritional value intake
- c. Curbing the spread of communicable disease through knowledge transactions/empowerment
- d. All of these
Answer: d
Q-103. Which of the following will be counted as objectives of health education?
- a. Positive attitude towards health and fitness
- b. Increased self-awareness and self-concept
- c. Better value system
- d. All of these
Answer: d
Q-104. Which of the following will be counted as objectives of health education?
- a. Desirable healthy behavior.
- b. Understanding factual information and concepts.
- c. Both of these.
- d. None of these.
Answer: c
Q-105. Which of the following will be counted as objectives of health education?
- a. Increased awareness of symptoms and signs of diseases.
- b. Sufficient knowledge of first aid.
- c. Both of these.
- d. None of these.
Answer: c
Q-106. Which of the following will be counted as objectives of health education?
- a. Raising awareness on bad habits like smoking.
- b. Knowledge about family planning, marriage, sex.
- c. Both of these.
- d. None of the above.
Answer: c
Q-107. Which of the points illustrate the importance of health education?
- a. Chronic disease awareness and prevention.
- b. Maternal and infant health.
- c. Both of these.
- d. None of these.
Answer: c
Q-108. Which of the points illustrate the importance of health education?
- a. Tobacco use and drug use prevention
- b. Injury and violence prevention
- c. Mental and behavioral health
- d. All of these
Answer: d
Q-109. Which of the points illustrate the importance of health education?
- a. Knowledge of nutrition, exercise for obesity prevention.
- b. Knowledge of a healthy lifestyle.
- c. Both a and b.
- d. None of these.
Answer: c
Q-110. Which of the points illustrate the importance of health education?
- a. Improving human relations.
- b. Emergency preparedness of the individual.
- c. Both a and b.
- d. None of the above.
Answer: c
Q-111. Which day is celebrated as ‘International Day of Yoga?
- a. June 20
- b. June 21
- c. June 22
- d. June 23
Answer: b
Q-112. Who compiled ‘Yoga Sutra’__________?
- a. Gheranda
- b. Svatmarama
- c. Patanjali
- d. None of the above
> Answer: c
Q-113. Which principle is one of the 5 principles of Yoga as per Sivanand?
- a. Tantra
- b. Jnana
- c. Savasana
- d. Bhakti
Answer: c
Q-114. Yoga practice session must begin by performing?
- a. Kriya
- b. Pranayam
- c. Silence
- d. Asana
Answer: d
Q-115. The purpose of yoga as per ancient Indian education is to attain________?
- a. Perfect Health
- b. Enlightenment/Self-Realisation
- c. Stress relief
- d. Peace of mind
Answer: b
Q-116. Who compiled Hatyayoga Pradipika?
- a. Gheranda
- b. Svatmarama
- c. Patanjali
- d. None of the above
Answer: b
Q-117. Which of the following describes Kali Ray Triyoga?
- a. Focus on controlled release of kundalini energy
- b. It brings posture, breath, focuses together to create dynamic and intuitive flows
- c. Emphasizes equal importance to pranayama, asanas, meditation
- d. Emphasis on proper breath, alignment, coordination of breath and movement, and honoring the wisdom of the body
Answer: b
Q-118. Name the title of the book released on 17th June 2015 that has been compiled by Dr. Imran Chaudhary and Abhijeet Singh published by Muslim Rashtriya Manch?
- a. Yoga and Islam
- b. Karma Yoga
- c. Yoga for all
- d. Islamic Yoga
Answer: a
Q-119. When did the UN General Assembly announce 21st June as International Yoga Day?
- a. 21st June 2014
- b. 11th June 2014
- c. 12th December 2014
- d. 11th December 2014
Answer: d
Q-120. The proportionate amount of time to wait after a meal before beginning a yoga practice is?
- a. 2 hours
- b. 90 minutes
- c. 60 minutes
- d. 30 minutes
Answer: b
Q-121. Ability to resist fatigue mean?
- a. Flexibility
- b. Speed
- c. Strength
- d. Endurance
Answer: d
Q-122. The full form of SPD is?
- a. Sensory personal disorder
- b. Sensory problem disorder
- c. Sensory persona disorder
- d. Sensory processing disorder
Answer: d
Q-123. The normal range of BMI is?
- a. 18-25
- b. 16-24
- c. 19-25
- d. 25-30
Answer: a
Q-124. Which of the following is an emotion?
- a. Memory
- b. Stimulus
- c. Attention
- d. Happiness
Answer: d
Q-125. The aim of first aid is to provide:
- a. Overplaying with the needy
- b. Becoming a doctor
- c. Assume the role of the doctor
- d. To provide elementary assistance to the needy
Answer: d
Q-126. Which of the following is not a communicable disease?
- a. Diabetes
- b. Common cold
- c. Chickenpox
- d. Malaria
Answer: a
Q-127. The full form of ADHD is?
- a. Attention Deficit Hyperactive Disorder.
- b. Attention deflection hyperactivity disorder.
- c. Attention Deficit Hyperactive Disease.
- d. Automatic Default Hyperactive Disorder.
Answer: a
Q-128. Which asanas are practiced for back pain?
- a. Shalabasan
- b. Trikonasan
- c. Paschimotanasan
- d. Chakrasan
Answer: a
Q-129. In a tournament where one team plays with multiple teams is called as_____?
- a. League
- b. Knockout
- c. League cum knockout
- d. Knock out league
Answer: a
Q-130. Disability gets evolved due to________?
- a. Injury.
- b. Genetics.
- c. Both a and b.
- d. None of the above.
Answer: c
Q-131. The study of living beings in the rest and motion is known as_____?
- a. Psychology
- b. Anatomy
- c. Biomechanics
- d. Biochemistry
Answer: c
Q-132. How do you check for breathing?
- 1. Listen
- 2. Look for rising chest
- 3. Feel with the cheek
- 4. Look, listen and feel
Answer - 2
Q-133. Asanas is the practice of__________?
- a. Concentration
- b. To speak truth
- c. Breath control
- d. Physical postures
Answer: d
Q-134. Education to children with special needs should be provided?
- a. In a special school
- b. Along with normal children
- c. By the methods developed for special children in special schools
- d. All of the above
Answer: b
Q-135. When the spine develops a lateral curve, it is known as?
- a. Flat foot
- b. Scoliosis
- c. Kyphosis
- d. Lordosis
Answer: b
Q-136. Which of the following is/are type of postural defects?
- a. Kyphosis and lordosis
- b. Flat foot or claw foot
- c. Scoliosis
- d. All of the above
Answer: d
Q-137. When there is a normal curvature of the spine from front to back resulting in a hump towards the back, then it is known as?
- a. Kyphosis or round back.
- b. Lordosis or hollow back.
- c. Rigid spine.
- d. Scoliosis.
Answer: a
Q-138. Kyphosis of anterior-posterior is found mostly in?
- a. Thoracic region
- b. Neck
- c. Back
- d. None
Answer: a
Q-139. The shape of the body on kyphosis postural defects become?
- a. Extensor of hip
- b. Flexor of hip
- c. Extensor of the neck and upper part of the back
- d. All of the above
Answer: d
Q-140. Which type of treatment or asanas are suggested for flex of hip bone?
- a. None of the following
- b. Naukasana or Boat Pose
- c. Dhanurasana or Bow pose
- d. b and c
Answer: d
Q-141. The exaggeration of the normal forward curve in the region of the limb that results in a hollow back is known as?
- a. Kyphosis
- b. Scoliosis
- c. Lordosis
- d. None of these
Answer: c
Q-142. The causes of lordosis may be early symptoms for?
- a. Malnutrition with poor muscles
- b. Tuberculosis of spine
- c. Hip diseases
- d. All of the above
Answer: d
Q-143. Signs of lordosis include the following except_________?
- a. Long spinal muscle
- b. Extensor of neck
- c. Flexor of hip
- d. Extensor of hip
Answer: b
Q-144. Which type of exercise is suggested to the patient suffering from lordosis?
- a. Sit-ups
- b. Paschimottana Asana
- c. Uddiyan Bandha
- d. All of the above
Answer: d
Q-145. When the upper long spinal’s muscles become lengthy and lower spinal muscles get shortened then this type of deformity is called as?
- a. Kyphosis
- b. Kypho-lordosis
- c. Lordosis
- d. None of the above
Answer: b
Q-146. In the case of kypho-lordosis, what should be treated first?
- a. Lordosis.
- b. Kyphosis.
- c. a and b.
- d. None of the above.
Answer: b
Q-147. When the flexibility of the body is almost lost, then it is said to be a_________?
- a. Talipes.
- b. Rickets.
- c. Knock knee.
- d. Rigid spine.
Answer: d
Q-148. Which among the following is included in the causes of the rigid spine?
- a. Habit of long sitting
- b. Due to dryness of the fluid of the bones
- c. The habit of long duration in sitting position
- d. All of the above
Answer: d
Q-149. The asanas or exercise performed in case of the rigid spine is/are?
- a. Chakrasana.
- b. Hala asana or the plough pose.
- c. Both of these.
- d. None of them.
Answer: c
Q-150. The vertebral column and the shoulder bend to the right or the left side in______?
- a. Knock knee
- b. Rigid spine
- c. Scoliosis
- d. None of the above
Answer: c
Q-151. In scoliosis, the spinal cord bends once or twice giving the shape of which alphabet?
- a. L.
- b. U.
- c. C.
- d. O.
Answer: c
Q-152. Rickets is caused due to the?
- a. Unhealthy and impure environment at home
- b. Due to lack of nutrition
- c. Lack of vitamin D, phosphorous, salt in body
- d. All of the above
Answer: d
Q-153. The knock knee is due to?
- a. Rickets
- b. Prolonged duration of standing position
- c. Deficiency of Vitamin D and calcium
- d. All of the above
Answer: d
Q-154. How can we recognize flat-foot deformities?
- a. Defective shoe
- b. Defective walking and standing postures
- c. Weak foot muscles
- d. All of the above
Answer: d
Q-155. The club foot or talipes involve ____types?
- a. Acquired type.
- b. Congenital type.
- c. a and b.
- d. None of the above.
Answer: c
Q-156. What do you do if someone suddenly started bledding severely?
- 1. Tell them to lick out the blood
- 2. Apply pressure to the wound
- 3. Scream and run
- 4. Remove foreign object
Answer - 2
Q-157. Does plasmodium cause malaria?
- a. True
- b. False
- c. None of the above
- d. It is a bacteria
Answer: a
Q-158. Does the female mosquito only lead to malarial infection?
- a. True
- b. False
- c. None of the above
- d. The larva causes infection to the body.
Answer: a
Q-159. Which is not a species of plasmodium_______?
- a. Virus
- b. Vivax
- c. Knowlesi
- d. Ovale
Answer: a
Q-160. Which is not a species of plasmodium______?
- a. Female anopheles
- b. Falciparum
- c. Malariae
- d. Vivax
Answer: a
Q-161. The malaria causing plasmodium is?
- a. Falciparum
- b. Knowlesi
- c. Ovale
- d. None of the above
Answer: a
Q-162. The symptoms of malaria are________?
- a. Over eating, hyperactivity
- b. Headache, chills, fever
- c. Chest pain
- d. Migraine
Answer: b
Q-163. Which is not a malaria symptom in the following?
- a. Headache, chills, fever
- b. Dry cough, pain, fatigue
- c. Nausea, vomiting, mild anemia
- d. None of these
Answer: d
Q-164. Which is not a stage of malaria disease?
- a. Stage of over eating
- b. Cold stage of shivering
- c. Hot stage of fever, headaches
- d. Sweating stage and tiredness
Answer: a
Q-165. Which is not a precaution against malaria?
- a. Sanitising the food items with sanitizer
- b. Using kerosene in the drains
- c. Changing cooler water every week
- d. Using mosquito repellents
Answer: a
Q-166. Which is not a precaution to malaria__________?
- a. Sprinkle DDT
- b. Using larvicide
- c. Changing with a new cooler
- d. Closing the open drains
- Right Answer: c
Answer: c
Q-167. The treatment for malaria is from_____?
- a. Quinone.
- b. Cinchona plant.
- c. Both a and b.
- d. None of the above.
Answer: c
Q-168. The RBCs are ruptured by?
- a. Haemoglobin.
- b. Haemozoin.
- c. Both a and b.
- d. None of the above.
Answer: b
Q-169. First aid is________?
- a. An emergency assistance.
- b. Given to accident victims.
- c. Both a and b.
- d. None of the above.
Answer: c
Q-170. Eight fold path of life is called as ashtanga in_________?
- a. Puranas
- b. Patanjali
- c. Vedas
- d. Smritis
Answer: b
Q-171. Astanga reflects rules for ______life?
- a. Moral
- b. Ethical
- c. Self-disciplined life
- d. All of the above
Answer: d
Q-172. Which one reflects the eight limbs as per Ashtanga?
- a. Yama
- b. Niyama
- c. Asana
- d. All of the above
Answer: d
Q-173. Which one reflects the eight limbs as per Astanga?
- a. Pranayama
- b. Prathyahara
- c. Dharana
- d. All of the above
Answer: d
Q-174. Which one reflects the eight limbs as per Astanga?
- a. Dhyana
- b. Samadhi
- c. a and b
- d. Patanjali
Answer: c
Q-175. what does Yama consist of______?
- a. Ahimsa
- b. Satya
- c. Brahmachareya
- d. All of the above
Answer: d
Q-176. Niyama reflects_______?
- a. Saucha
- b. Santosa
- c. Swadhyaya
- d. All of the above
Answer: d
Q-177. Asanas mean_______?
- a. Postures
- b. To be able to sit for 3 hours comfortably
- c. Sidhasana, Padmasana, Swastika
- d. All of these
Answer: d
Q-178. What does pranayama mean?
- a. Regulating breath
- b. Moving the stomach
- c. Rotating hands
- d. Crossing the legs
Answer: a
Q-179. Pranayama is done to?
- a. Achieve peace of mind
- b. Good health, long life
- c. Checking the working of body
- d. A and B
Answer: d
Q-180. Pratyahara means?
- a. To attack
- b. To withdraw
- c. Hunting and gathering
- d. None of these
Answer: b
Q-181. Pratyahara means_________?
- a. To focus on the inner self
- b. To build inner peace
- c. To detach from worldly stimuli
- d. All of the above
Answer: d
Q-182. Dharana means?
- a. Concentration on self for power
- b. Realizing deep inner potential
- c. Reflecting upon the inner strengths
- d. All of the above
Answer: d
Q-183. Does Dhyana refer to?
- a. Meditation
- b. Inseparability from spiritual enlightenment of body
- c. The mind becomes calm and disciplined
- d. All of the above
Answer: d
Q-184. Samadhi highlights?
- a. Highest attainment
- b. Oneness with god
- c. The soul becomes integrated with God
- d. All of the above
Answer: d
Q-185. The one who gives first aid, should have basic knowledge of?
- a. Human anatomy
- b. Physiology
- c. Human body
- d. All of the above
Answer: d
Q-186. Does first aid help to?
- a. Ease hospital treatment
- b. Prevent bodily impairment and disability
- c. Minimizing pain due to injury
- d. All of these
Answer: d
Q-187. Which of the following is not a principle of first aid?
- a. Giving money to the victim to go to the hospital
- b. Assisting the victim, being a good listener and wise actor
- c. Stopping bleeding first
- d. Keeping the patient warm
Answer: a
Q-188. Which of the following is not a principle of first aid:
- a. The wound should be cleaned with mud and water, mud is a natural healer
- b. Ensuring the patient/victim gets psychological and medical support on a timely basis
- c. Removing additional tight clothing to avoid any further injury
- d. To not cause panic
Answer: a
Q-189. What are the desirable qualities of a first aider?
- a. Prompt and quick
- b. Wisdom and Intelligence
- c. Calm and active
- d. All of these
Answer: d
Q-190. What should not be the traits of a good first aider?
- a. Wealthy
- b. Skillful and tactful
- c. Sweet and sympathetic
- d. Dexterous
Answer: a
Q-191. What should be the contents in the first aid box?
- a. Cotton wool.
- b. Tweezers.
- c. Measuring tape.
- d. All of the above.
Answer: d
Q-192. What should be the contents of the first aid box?
- a. Spoon
- b. Graduated glass
- c. A,b,d
- d. Tourniquet
Answer: c
Q-193. Communicable diseases are spread by?
- a. Bacteria and Virus
- b. Fungi
- c. Parasite and Vectors
- d. All of the above
Answer: d
Q-194. Sars Cov – 2 is a?
- a. Human to human communicable disease.
- b. Animal to human communicable disease.
- c. Human to animal communicable disease.
- d. All of the above.
Answer: d
Q-195. Tuberculosis is spread through?
- a. Droplets.
- b. Junk Food.
- c. Both of these.
- d. None of these.
Answer: a
Q-196. Pick the odd one?
- a. Chickenpox
- b. Bacteria
- c. Cholera
- d. Typhoid
Answer: b
Q-197. Pick an odd one?
- a. Whooping cough
- b. Typhoid
- c. Malaria
- d. Anopheles
Answer: d
Q-198. Pick an odd one?
- a. Tuberculosis
- b. Diabetes
- c. Rabies
- d. Measles
Answer: b
Q-199. Choose an odd one?
- a. AIDS
- b. Dyslexia
- c. Papilloma
- d. Syphilis
Answer: b
Q-200. Communicable diseases cannot be prevented by/through?
- a. Washing hands regularly
- b. Eating street food
- c. Good personal hygiene
- d. Practicing safe sex
Answer: b
Q-201. Communicable diseases can be prevented by_________?
- a. Regular immunization.
- b. Regular check-ups.
- c. Both of these.
- d. None of the above.
Answer: c
Q-202. Airborne diseases spread through_________?
- a. Coughing and sneezing in open
- b. Water drops in winter
- c. Rainfall
- d. Air pollution
Answer: a
Q-203. What can cause the blood circulation to stop?
- 1. A heart attack
- 2. A bleeding in the smaller veins
- 3. A head wound
- 4. All of them
Answer - 1
Q-204. Chickenpox is caused by:
- a. Varicella zoster virus
- b. Sars Cov – 2
- c. Covid 19
- d. None of these
Answer: a
Q-205. Which among the following is not a symptom of chickenpox?
- a. Body aches
- b. Headache and fever
- c. Rashes and blisters
- d. None of these
Answer: d
Q-206. Chickenpox spreads through?
- a. Coughing
- b. Sneezing
- c. Contacting the blisters
- d. All of the above
Answer: d
Q-207. Chickenpox infected person can be administered _____as a treatment?
- a. Vaccine
- b. Baths with uncooked oatmeal, baking soda, corn scratch
- c. Antiviral drugs such as Acyclovir
- d. Calamine lotion over blisters
Answer: a
Q-208. Which of the following is not a process of digestion________?
- a. Ingestion
- b. Digestion
- c. Egestion
- d. None of these
Answer: d
Q-209. Choose odd one vis childhood?
- a. Incisors
- b. Canines
- c. Premolars
- d. Wisdom teeth
Answer: d
Q-210. Villus are found in _________?
- a. Small intestine
- b. Large intestine
- c. Duodenum
- d. Amoeba
Answer: a
Q-211. What is health education?
- 1. Education about medicines
- 2. Education that promotes an understanding of how to maintain personal health.
- 3. Education about how to treat people with diseases.
- 4. None of these
Answer - 2
Q-212. Which of the following is an Objective of Health Education?
- 1. To encourage people to adopt and sustain health, promoting lifestyle and practices.
- 2. To promote the proper use of the health services available to them.
- 3. To arouse interest to provide new knowledge, improve skills, and changes attitudes in making rational decisions to solve their own problems.
- 4. All of them
Answer - 4
Q-213. Which of the following factors influences health?
- 1. Biological
- 2. Environmental
- 3. Psychological
- 4. All of them
Answer - 4
Q-214. Age, gender, growth, and development are?
- 1. Psychological factors influencing health
- 2. Emotional factors influencing health
- 3. Biological factors influencing health
- 4. None of these
Answer - 3
Q-215. A student is learning a new complex motor skill. The students will most likely benefit from the principle of transfer of learning if the?
- 1. New motor skill is similar to one already mastered.
- 2. Students are open to feedback from both teachers and peers.
- 3. New motor skill is a discrete skill rather than a continuous one.
- 4. Students have no preconceived notions about motor skills.
Answer - 1
Q-216. Physical education training is taken during?
- 1. Primary classes only
- 2. Primary and secondary classes both
- 3. In secondary classes only
- 4. Only in colleges
Answer - 2
Q-217. Physical development helps in.
- 1. Proper growth and development
- 2. Proper functioning of various systems of the body
- 3. Development of skills through better neuromuscular coordination
- 4. All the above
Answer - 4
Q-218. Which of the following is not a misconception about physical education?
- 1. Physical education is a rest period between academic classes.
- 2. Anyone can teach physical education; no professional training is needed.
- 3. Physical education processes are designed to give other teachers a free period.
- 4. Physical education in high school is essential to the development of motor skills and the enhancement of reflexes.
Answer - 4
Q-219. The way that a person sits, stands, walks, etc is known as?
- 1. Posture
- 2. Gyming
- 3. Exercise
- 4. None of these
Answer - 1
Q-220. Does a good posture refer to the?
- 1. "A natural curve those are present in a healthy spine."
- 2. "Three natural curves are present in a healthy spine."
- 3. "Two natural curves those are present in a healthy spine."
- 4. "Natural curves those are present in the backbone."
Answer - 2
Q-221. How can posture affect your health?
- 1. Affect how well your joints move
- 2. Make it harder to digest your food
- 3. Make it harder to breathe
- 4. All of them
Answer - 4
Q-222. How can one improve his/her posture in general?
- 1. Be mindful of own posture
- 2. Stay active
- 3. Eating junk food as much as can
- 4. Wearing comfortable, low-heeled shoes
Answer - 3
Q-223. Which of the following is not a postural deformity?
- 1. Knock knees
- 2. Flat foot
- 3. Muscular or ligaments weakness at an early age
- 4. Cancer
Answer - 4
Q-224. Define the term “Balanced Diet”?
- 1. A diet containing some nutrients in the correct proportions.
- 2. A diet containing most nutrients in the correct proportions.
- 3. A diet containing all nutrients in the correct proportions.
- 4. A diet containing no nutrients in the correct proportions.
Answer - 3
Q-225. A diet containing the right amount of energy, carbohydrates, proteins, fats, fiber, vitamins, minerals, and water to fulfill the requirement of the body is called________?
- a. Nutrition
- b. Balanced diet
- c. Perfect diet
- d. Food pyramid
Answer - 2
Q-226. What is included in the CPR procedure?
- 1. Rescue breathings only
- 2. Compression of the chest only
- 3. Rescue breathing and chest compressions
- 4. All the above
Answer - 3
Q-227. Communicable diseases are also known as?
- 1. infectious diseases
- 2. deficiency diseases
- 3. physiological diseases
- 4. hereditary diseases
Answer - 1
Q-228. Which of the following is not a Communicable Disease?
- 1. HIV
- 2. Diabetes
- 3. Measles
- 4. hepatitis A
Answer - 2
Q-229. General signs and symptoms common to a number of infectious diseases include__________?
- 1. Fever.
- 2. Diarrhea.
- 3. Fatigue.
- 4. All of these
Answer - 4
Q-230. __________occurs when an infectious agent enters a receptive portal, i.e., through direct contact as touching, kissing, biting, or projecting air droplets by sneezing, talking, spitting, coughing.
- 1. Direct Transmission
- 2. Indirect Transmission
- 3. Both 1 and 2
- 4. None of these
Answer - 1
Q-231. _______is the introduction of contaminants into the natural environment that cause adverse change.
- 1. Pollution
- 2. Impurity
- 3. Fouling
- 4. None of these
Answer - 1
Q-232. Which of the following is not a type of Pollution?
- 1. Air Pollution
- 2. Water Pollution
- 3. Body Pollution
- 4. Land Pollution
Answer - 3
Q-233. Which of the following agents is responsible for turning the Taj Mahal yellow?
- 1. Sulphur
- 2. Chlorine
- 3. Sulphur dioxide
- 4. Nitrogen dioxide
Answer - 3
Q-234. The Taj Mahal, Lotus Temple, Golden Temple, India Gate, and other famous heritage monuments are being affected by________?
- a. Air pollution
- b. Water pollution
- c. Noise pollution
- d. All of the above
Answer – 1
Q-235. Which of the following rivers is called India’s most polluted river?
- 1. Ganga River
- 2. Chenab River
- 3. Cauvery River
- 4. Yamuna River
Answer – 4
Q-236. Which of the following are the primary causes of water pollution?
- 1. Plants
- 2. Animals
- 3. Human activities
- 4. None of these
Answer - 3
Q-237. Which of the following statements are true about CNG -Compressed natural gas?
- 1. It is a clean fuel
- 2. It is a harmful fuel
- 3. It is a polluting fuel
- 4. All of the above
Answer - 1
Q-238. Which of the following is a waterborne disease?
- 1. Fever
- 2. Cholera
- 3. Diarrhoea
- 4. Both b and c
Answer - 4
Q-239. The first and immediate assistance given to any person suffering from either a minor or serious illness or injury, with care provided to preserve life, prevent the condition from worsening, or to promote recovery is called__________?
- 1. First Aid
- 2. Helping
- 3. Friendship
- 4. None of these
Answer - 1
Q-240. A gradual increase in the overall temperature of the earth's atmosphere generally attributed to the greenhouse effect caused by increased levels of carbon dioxide, CFCs, and other pollutants are called?
- 1. Pollution
- 2. Greenhouse effect
- 3. Balanced diet
- 4. Air pollution
Answer - 2
Q-241. What do you do for a small cut?
- 1. Wash with soap and water, cover with a sterile bandage
- 2. Only cover with a sterile bandage
- 3. Clean the wound with cotton wool
- 4. All of them
Answer - 1
Q-242. Which is the Sanskrit root (verb form) for the etymological derivation of the word “Yoga”?
- 1. Yug
- 2. Yuge
- 3. Yuj
- 4. Yuji
Answer -4
Q-243. Yoga education helps in?
- 1. self-discipline and self-control
- 2. leading to the immense amount of awareness
- 3. concentration and a higher level of consciousness
- 4. all of these
Answer -4
Q-244. What is the aim and objective of Yoga education are?
- 1. To enable the student to have good health.
- 2. To practice mental hygiene.
- 3. To possess emotional stability.
- 4. All of these
Answer - 4
Q-245. Yoga helps in?
- 1. It is a kind of technique to control the mind as well as the body.
- 2. It can be a disciplined and well-organized method to attain the goal.
- 3. Yoga reflects the darsana shastra or the philosophical part of life.
- 4. All of these
Answer - 4
Q-246. ____________is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity?
- 1. Health
- 2. Yoga
- 3. Balanced diet
- 4. Ayurveda
Answer - 1
Q-247. Which of the following is not an objective of health education?
- 1. To provide knowledge of first aid
- 2. to help students getting good marks in health and physical Education subject
- 3. To provide information about health and hygiene
- 4. Development of positive attitude
Answer - 2
Q-248. Which of the following factor affects health?
- 1. Biological factors
- 2. Balanced diet
- 3. Environmental factors
- 4. All of these
Answer - 4
Q-249. Role of teacher in School health program is?
- 1. Medical examination of students
- 2. To held seminar and health education
- 3. Maintain the records of health inspection of students
- 4. All of these
Answer - 4
Q-250. What are the symptoms of third-degree burn?
- 1. Charred skin, no pain
- 2. Charred skin, pain
- 3. Blisters and pain
- 4. Red and pain
Answer - 1
Q-251. What is the first thing you should do for server bleeding?
- 1. Put the victim in the recovery position
- 2. Directed pressure with clean cloth or hand
- 3. Cover with a clean cloth
- 4. Give oxygen
Answer - 2
Q-252. What is your FIRST action when examining the condition of a patient?
- 1. Check for breathing
- 2. Check for insurance
- 3. Speak to the victim and shake his shoulders
- 4. Check for external injuries
Answer - 3
Q-253. Which of the items mentioned below can cause a shock?
- 1. A short period of unconsciousness "Fainting"
- 2. A heart attack
- 3. A feeling of nausea
- 4. None of these
Answer - 2
Q-254. Which day is celebrated as 'International Day of Yoga'?
- 1. June 20
- 2. June 21
- 3. June 22
- 4. June 23
Answer - 2
Note: The questions in this quiz bank are meant for practice and self-assessment purposes. While they cover important topics, they may not necessarily reflect the exact questions that will appear in your specific exam.
Conclusion:
To excel in B.Ed and teaching-related competitive exams like CTET and State TET, a strong grasp of health, physical and yoga education is crucial. By utilizing our comprehensive quiz bank of important MCQs, you can enhance your understanding of the subject matter and practice self-assessment. Additionally, the FREE PDF download allows you to access the quiz bank offline, making it a convenient resource for your exam preparation. Combine this valuable resource with other study materials, devote ample time to practice, and approach your exams with confidence. Best of luck in your journey to become an exceptional teacher!
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