What Are The Aim And Objectives Of Yoga?

What Are The Most Important Aims And Objectives Of Yoga? - List And Explain | Highlight The Goals, Aims And Objectives Of Yoga In Physical Education - www.pupilstutor.com

What Are The Aim And Objectives Of Yoga?

5 Aims of Yoga

  1. The aim of yoga is to control the mind.

    • A man who cannot control his mind will find it difficult to attain divine communion, but the self-controlled man can attain it if he tries hard and directs his energy by the right means.
  2. The main aim of yoga is to integrate the body, mind, and thoughts so as to work for good ends.
  3. By practicing yoga, the mind will get sharpened and concentration and memory power may develop.

    • Thus, minds could be canalized for thinking the right good thoughts. Then the good and healthy thoughts will develop in the right direction.
  4. Yoga will pave the way for an individual to do any action peacefully and perfectly.
  5. Through systematic and regular Yogic practices, the body may be made healthier and its resistance power to fight against the diseases could be enhanced.

Objectives Of Yoga

The main objectives of the Yogic practices are to make one free from

  • Diseases,
  • Miseries
  • Ignorance,
  • Egoism,
  • The Affiliations Of Old Age, And
  • Fear Of Death Etc.
B.EdB.Ed NotesHealth Education

Tags:

Highlight The Goals, Aims And Objectives Of Yoga In Physical Education Notes

What Are The Aim And Objectives Of Yoga? Notes For B.Ed In English Medium

(What Are The Most Important Aims And Objectives Of Yoga? - List And Explain | Highlight The Goals, Aims And Objectives Of Yoga In Physical Education) Notes And Study Material, PDF, PPT, Assignment For B.Ed 1st and 2nd Year, DELED, M.Ed, CTET, TET, Entrance Exam, All Teaching Exam Test Download Free For Value Education Subject.

Related Posts

Post a Comment

Share You Comment

Previous Post Next Post

👇😎Trending Now