Yoga helps in? - [MCQ's]

Q.    Yoga helps in?

• 1. It is a kind of technique to control the mind as well as the body.
• 2. It can be a disciplined and well-organized method to attain the goal.
• 3. Yoga reflects the darsana shastra or the philosophical part of life.
• 4. All of these

Answer - 4

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