Q. Which of the following describes Kali Ray Triyoga?
- a. Focus on controlled release of kundalini energy
- b. It brings posture, breath, focuses together to create dynamic and intuitive flows
- c. Emphasizes equal importance to pranayama, asanas, meditation
- d. Emphasis on proper breath, alignment, coordination of breath and movement, and honoring the wisdom of the body
Answer: b
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